Archive for the ‘Grappling’ Category

Similar commercial products: Ezekiel Band, various paracord “survival bracelets”. If you train in BJJ or Judo, you have almost certainly encountered the “Ezekiel choke” (aka “Ezequiel choke”, aka Sode Guruma Jime, aka “sleeve wheel choke”). It’s a rather sneaky but very effective choke typically done using the sleeve of the gi, which can be landed […]

Similar commercial equipment: H2H Trainers grappling arms/legs/dummy, Body Opponent Bag (BOB), Century Wavemaster 2XL Pro It is somewhat surprising to me that heavy bags with arms are not much more common than they are. Having arms on the bag makes training more realistic and interesting, and provides an opportunity to work on blocks, redirects, traps, […]